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Reaching for my red flannel plaid robe, I quietly open the creaky door of my bedroom and tip toe my way into the living room lest I wake up the boys before it’s time. The Christmas tree stands majestically in the center as I look out the window into the […]

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Finding Answers to Confounding Questions

Cancer really scares me. Statistics reveal that one in two men and one in three women will get cancer before the age of 85. That was a pretty alarming fact for me. I want to believe I can guard myself from Cancer. I want to trust that as long as […]

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Bonding with Women

Having just returned from a soulful, fun-filled weekend with 80 other women, I feel full and whole.

Spending time with “soul-sisters” who share the same vibration and syncing into their energies has been gratifying, and I am realizing how much I continue to crave sisterhood as part of my normal day-to-day life.

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10 Proven Methods to Beat the Winter Blues

The winter season is real and in full force and along with it runny noses, body aches, lethargy, crabby moods, and sleepless nights. Get what I’m saying? Tis the season to be feverish.

Let’s change that.

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