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These days, when I hear the words “stay positive”, I see right through it. Even as recently six months ago, staying positive was totally my thing.  No matter what the hardship, staying positive was key to getting through it.  I’d even go so far as to say that I was […]

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Bonding with Women

Having just returned from a soulful, fun-filled weekend with 80 other women, I feel full and whole.

Spending time with “soul-sisters” who share the same vibration and syncing into their energies has been gratifying, and I am realizing how much I continue to crave sisterhood as part of my normal day-to-day life.

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10 Proven Methods to Beat the Winter Blues

The winter season is real and in full force and along with it runny noses, body aches, lethargy, crabby moods, and sleepless nights. Get what I’m saying? Tis the season to be feverish.

Let’s change that.

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