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Determined to make this New Year’s Eve a happy one, I took my time planning the day weeks in advance.  Damned if I’d let this pandemic ruin my vibes even though we were in our second lockdown of the year and this time, right smack in the middle of festive […]

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Bonding with Women

Having just returned from a soulful, fun-filled weekend with 80 other women, I feel full and whole.

Spending time with “soul-sisters” who share the same vibration and syncing into their energies has been gratifying, and I am realizing how much I continue to crave sisterhood as part of my normal day-to-day life.

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10 Proven Methods to Beat the Winter Blues

The winter season is real and in full force and along with it runny noses, body aches, lethargy, crabby moods, and sleepless nights. Get what I’m saying? Tis the season to be feverish.

Let’s change that.

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