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Tuning into the songs of the birds outside my bedroom window, I notice. The windows have been open for days as the stagnant energy from the prisoned days of this past pandemic winter drift away. I notice us all. I notice how we’ve come to be, how we’ve adapted whether […]

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Finding Answers to Confounding Questions

Cancer really scares me. Statistics reveal that one in two men and one in three women will get cancer before the age of 85. That was a pretty alarming fact for me. I want to believe I can guard myself from Cancer. I want to trust that as long as […]

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Bonding with Women

Having just returned from a soulful, fun-filled weekend with 80 other women, I feel full and whole.

Spending time with “soul-sisters” who share the same vibration and syncing into their energies has been gratifying, and I am realizing how much I continue to crave sisterhood as part of my normal day-to-day life.

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10 Proven Methods to Beat the Winter Blues

The winter season is real and in full force and along with it runny noses, body aches, lethargy, crabby moods, and sleepless nights. Get what I’m saying? Tis the season to be feverish.

Let’s change that.

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