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I’m so grateful that I say no to things I would never have said no to as a little girl, as an impressionable tween, as a shy teenager, as an insecure woman, as an unhappy wife and then as an overwhelmed mother. Looking back at all those years of “yes’es”, […]

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“Your posts are cheesy and everyone thinks so too!” Whoooooaaaaa. Immediate deflation. Way to crush me dude. Not too long ago, I was faced with an unexpected encounter with someone I’ve had a falling out with. In the midst of angry words, I was instantly left with immense self doubt […]

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Are you feeling the pressure? With the holidays behind us, are you feeling that you need to somehow have it all figured out and be well on your way to a successful and thriving 2018? I certainly feel like that and we’re only in month ONE. **Sigh** How did it […]

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Three years ago, I wanted to celebrate the end of a year with my closest girlfriends. A night filled with laughter, music, munchies, wine, juicy convos – y’know…all the usual goodness but I wanted the air to be laced with intentions, dreams and sparkles. I wanted us to hold each […]

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Can you believe lil ol me was on national TV again?? Like the first time wasn’t enough excitement already but The Goods CBC contacted me and I was invited back a second time! Someone pinch me! (actually…don’t). I have to say, going back on TV for a second round of […]

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“Pssst…did you hear that she swears in front of the kids? That’s just awful parenting. No wonder the kids are messed”. Rolled eyes. Whispers. Disgusted Looks. Snickers. Alienation. Ever experienced THAT before? “THAT” being SHAME. But more specifically, Mom Shaming. In my books, Mom Shaming is the worst experience ever […]

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What if you took that next scary game changer step towards a life of your dreams? What if you trusted the universe blindly and jumped in? What if you stayed exactly where you are? What if you didn’t have to worry about anyone else but you? What if this life […]

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