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Reaching for my red flannel plaid robe, I quietly open the creaky door of my bedroom and tip toe my way into the living room lest I wake up the boys before it’s time. The Christmas tree stands majestically in the center as I look out the window into the […]

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photo credit: Michael de Adder I initially started this post with the intention of talking about pain and grief but it has since become so much more than that.  It’s become about unity and humanity. To quote Danielle LaPorte: May the grief unite us, may the unity heal what’s so […]

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Men who lead. Hmmm…..these days, this phrase will raise more than just a few brows. But. If you replace “Women” with “Men”, there’s instant acceptance and in fact, recognition. The reason I bring this up is because recently I was attracted to a podcast delivered by Man Talks on How […]

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“Your posts are cheesy and everyone thinks so too!” Whoooooaaaaa. Immediate deflation. Way to crush me dude. Not too long ago, I was faced with an unexpected encounter with someone I’ve had a falling out with. In the midst of angry words, I was instantly left with immense self doubt […]

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Are you feeling the pressure? With the holidays behind us, are you feeling that you need to somehow have it all figured out and be well on your way to a successful and thriving 2018? I certainly feel like that and we’re only in month ONE. **Sigh** How did it […]

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Three years ago, I wanted to celebrate the end of a year with my closest girlfriends. A night filled with laughter, music, munchies, wine, juicy convos – y’know…all the usual goodness but I wanted the air to be laced with intentions, dreams and sparkles. I wanted us to hold each […]

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Can you believe lil ol me was on national TV again?? Like the first time wasn’t enough excitement already but The Goods CBC contacted me and I was invited back a second time! Someone pinch me! (actually…don’t). I have to say, going back on TV for a second round of […]

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