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These days, when I hear the words “stay positive”, I see right through it. Even as recently six months ago, staying positive was totally my thing.  No matter what the hardship, staying positive was key to getting through it.  I’d even go so far as to say that I was […]

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When I think of the word “busy”, an image that comes to mind is that of the crazy Mad Hatter from Alice in Wonderland. While it’s true that I have a vivid imagination, the frenzy with which the mad hatter behaves often reminds me of the pace our society is […]

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I’m so grateful that I say no to things I would never have said no to as a little girl, as an impressionable tween, as a shy teenager, as an insecure woman, as an unhappy wife and then as an overwhelmed mother. Looking back at all those years of “yes’es”, […]

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While nursing a glass of red at a post work VC event, my eyes scanned the room and it was quite clear that the numbers spoke for themselves, likely a 3:1 or maybe even 4:1, men: women ratio. It’s only been in recent years that I’ve become comfortable in such […]

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You know the drill. It’s like clockwork. Priding yourself in your ability to multi-task, it’s a fact that nothing works unless you do. Just as you hit “send” for that urgent email due before 4 pm, you realize that tomorrow, your baby girl is graduating from middle school. And before […]

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Standing there in front of 25 impressionable young humans, I didn’t take my role lightly. I had a message to instil and this was my way of paying it forward.  I was requested by a friend to facilitate my “Call in Your Word” workshop at her children’s school for Wellness […]

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photo credit: Michael de Adder I initially started this post with the intention of talking about pain and grief but it has since become so much more than that.  It’s become about unity and humanity. To quote Danielle LaPorte: May the grief unite us, may the unity heal what’s so […]

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