Unleash Yourself

Dimple Mukherjee | story

I spent a big chunk of my life following other people’s desires and supporting their dreams.  My wishes and wants were placed on the back burner.  Why? Because it was easier to “follow” than to “lead”.  And because, deep down, I didn’t feel I was worth it.

But I remained hungry for more.  Connection. Purpose. Freedom. And as I moved from one juggling act to the next, I felt depleted and discouraged. Women are constantly pressured to fill numerous roles at once, and the pressure eventually gives way to self-neglect.  Self-love, self-care and self-compassion were miles away.

I came to a point in my life when everything fell apart.  Three children later and here I was, completely alone.  I had made a disastrous situation out of my marriage and certainly was no longer the parent I wanted to be.  The ultimate question that I was left with was who was I if I was no longer all this?

But that’s not the end of my story.

Through practices of Self Care and cultivation of Connection, I thrived. These practices led me down a path of Self Actualization- a powerful force to create a happy and purposeful life.

What I know is that in times of darkness, we all share the fear of being vulnerable and a lack of connectedness. 

Whether I’m facilitating Circles of Connection, speaking to a group, or coaching with you 1:1 on Self Care practices, I’m going to be guiding you to…

  • Know yourself, your core, and your why
  • See adversity as an ally that helps us evolve
  • Live a more vital life full of awe and delight
  • Practice self-love, self-care and self-compassion – and to connect with others, embrace them

When we’re together, we can grow into our truth and find freedom in being ourselves.

By practicing play and compassion within a Circle of Connection and engaging in Self Care practices, we can unleash everything that’s holding us back.

I give you permission to be yourself. You bring the magic.

I give you permission to be yourself. You bring the magic.

Ask about my Group Speaking or 1:1 Coaching.

You can also sign up online for emails of insight, inspiration and to learn about
upcoming retreats and workshops.

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CONSULTING

SELF-LOVE IS A SPARK

It comes from the inside-out, is sustained by self care, and glows brighter when we connect.
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CONSULTING

SELF-LOVE IS A SPARK

It comes from the inside-out, is sustained by self care, and glows brighter when we connect.

But, so often, we’re living on autopilot. We’re overworked, overwhelmed, and lost in the sea of life’s daily demands and directions. So you criticize yourself for not doing it all. You envy the others who “have it together” and feel guilty for not being able to everything for everyone.

I know how you feel.

Many of us resist self-care because we were raised with the mentality that it’s a selfish and an act of indulgence. It’s status quo to take care of our family members, all while putting ourselves last. So we miss out on learning about partnership in parenting, setting personal boundaries, or how to be independent by carving out precious time to care for our own needs.

You are not alone. People from all walks of life, all over the world, are tired. It’s time to come together, connect, and unleash our collective radiance.

Consulting is for you if…

  • You feel tired of going through the motions, and want to feel alive
  • You wonder what happened to the vibrant, thriving person you used to be
  • You feel guilty making time for yourself, and want to feel free to play
  • You are pulled in a million different directions — by your partner, work, kids, and culture
  • You long to feel meaningful, intentional, energized and sexy

At Dimple Mukherjee Consulting, my role is to listen to you and — most importantly — help you listen to yourself. During our time together, I will walk with you on the journey to discover what you need most. Based on twenty years of experience in Occupational Therapy and physical and mental illness, my goal is to guide you to good health through preventative work. Together, we will uncover the answers and actions you are need to live a juicy, joyful life. From this place of inner knowledge and wisdom, your body, mind, and spirit will soar toward the life you are meant to have.

Consulting gives you…

  • White space to rest, reflect, and rejuvenate your intuition — your most important spiritual guide
  • Tools for reducing stress and gaining clarity
  • Practices that cultivate purpose, passion, and direction

Consider this your soul’s invitation.

Get a FREE 20 minute coaching call with me. We’ll talk about the challenges that hold you back,
and how you can overcome them.

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CONSULTING PACKAGES

The Spark Package

Measure and examine the health and satisfaction in various areas of your life. From nutrition to relationships, work and spirituality, the Spark Package helps you define and achieve your short term goal. Together, we’ll develop a customized plan to help you realize your intention.

The Spark Package includes…

  • Small, specific, and short term goal setting (and achieving!)
  • Two 1-hour calls over the course of three weeks
  • Email support for 21 days
  • Health History Assessment, so we can bring your body into account
  • Circle of Life Tool, so you can measure and examine your health

The Ignite Package

We go beyond the basics in the Ignite Package. What deeper shifts do you want to make in your life? What inner wisdom needs to be unleashed? We’ll explore those and more.

The Ignite Package includes…

  • Three months of one-to-one coaching
  • Six 1-hour calls
  • Email support for 90 days
  • Health History Assessment
  • Circle of Life Tool

The Radiant Package

No more wasting time wondering where to start. With this work, your dreams can become a reality. Our most extensive package includes everything from Spark and Ignite, but it doesn’t stop there. We journey deeper than ever before, allowing our insights to take root so you can build a solid foundation without feeling rushed.

The Radiant Package includes….

  • Six months of one-to-one coaching
  • Twelve 1-hour calls
  • Email support for 180 days
  • Health History Assessment
  • Circle of Life Tool

Glow even brighter.

Start one-to-one coaching today to
transform your adversity into an ally.

GO

SPEAKING

OUR STORIES MAKE US STRONG

Storytelling is catalytic and embodies self care — it can ignite your intuition, spark self-compassion, or illuminate your true path.
LEARN MORE >

SPEAKING

OUR STORIES MAKE US STRONG

Storytelling is catalytic and embodies self care — it can ignite your intuition, spark self-compassion, or illuminate your true path. By sharing honestly and vulnerably with others, we can develop deep connections that carry us through life’s toughest times.

After 20 years in occupational therapy, three children, a rock bottom moment and a second career, I’ve embraced adversity as a part of my evolution. Today, I share my story with others because I believe your unique struggles, pains, and challenges can propel you forward…if you’re willing to do the work.

I speak at corporate events, retreats, and workshops. While topics are catered to your specific audience and event, some of my most loved stories are centered around…

  • Shame and Vulnerability
  • Self Care, Self-love and Self-compassion
  • Adversity as an Ally
  • The Power of Rituals

We aren’t meant for mediocrity. We’re meant for a life north of neutral, and a sense of self beyond the status quo. By sharing my story, I give other others permission to turn their messes into magnificence.

Hear my story at your next event, retreat, or workshop.

BOOK

Morning Rituals

HOW TO TURN YOUR DAYS FROM “BLAH” TO “I’VE GOT THIS!”
Sign up for my mailing list AND receive my #1 success tool, Morning Rituals Guide. In just 10 days, you’ll be well on your way to creating a life on your terms with the support of a solid morning practice.

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  • Sign up for my mailing list AND receive my #1 success tool, Morning Rituals Guide. In just 10 days, you'll be well on your way to creating a life on your terms with the support of a solid morning practice. Are you ready for it?

  • We may collect, use, and process your data according to the terms of our Privacy Policy

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  • “Dimple Mukherjee is a wonderful life coach to work with!!! She has given me the tools to find clarity in my life.  I am so grateful to Dimple for being compassionate, intuitive and insightful and just being there through my journey.  Dimple helped me identify areas of my life that I wanted to create positive changes and worked with me to develop strategies to attain my goals.  Along the way she offered many tools to help me grow in areas of my business and family life.  She encouraged me when I needed it and kept me on the right track.  She helped me understand that road blocks were not to be feared, rather it was through the conquering of the obstacles I would find my success and build my confidence. Having Dimple as a health coach allowed me to grow in areas of my business, health and family life. It has been a blessing to work with amazing individual as Dimple and I am truly grateful for the experience.”

    -Bella Suchak, Owner & Program Director, Stretch-n-Grow of Richmond Hill

  • “Dimple’s authentic, warm and compassionate presence created a safe space and contained circle that allowed me to delve into some emotional distress I had previously been afraid to reflect on. It was only when I burst into tears and felt free to allow the tears to flow that I realized how much I was impacted-without the supportive Bindi Parlour circle, I would not have gone to that place within me. Women’s circles like Bindi Parlour are crucial-having a space to belong, feel validated and connect at a deeper level was liberating. I find in my day to day I don’t allow my feminine energy to shine and Bindi Parlour provided me with a community in which I could be just me.”

    -Dr. Gursharan Virdee

  • “Living in a society that is so fast paced, women have so many demands and most of them put themselves last on their own list.  Bindi Parlour encourages women to put themselves first even if it is for an evening and gives them the permission to take care of themselves.  I am grateful for the opportunity to have hosted this beautiful, soulful event. Dimple was such a wonderful facilitator.  She made all the women feel welcome and held a space for all of them to BE there in whatever capacity they choose.  Dimple has an energy that is nurturing and inspiring at the same time and her guidance is what helps the women to feel accepted and comfortable in sharing their true selves and supporting each other.”

    -Arvinder Gaya

More about Dimple…

Dimple Mukherjee

I’m an Occupational Therapist with more than 20 years of experience, and a graduate of Queen’s University with a certification in Health Coaching through the Institute for Integrative Nutrition and Applied Positive Psychology (CAPP) through The Flourishing Center. I have three insanely active sons and call Toronto, Canada home.

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