Love, Audacity, Flow, Spirit, Command, Tend, Awe– my life in words over the course of a seven year period.
These words tell a story. When I look back at all the ways my words have held me up in some of the most challenging of times while helping me find my way to peace, contentment, ease and beautiful moments, I’m blown away by the sheer magnificence of this practice.
Why do I love the practice of calling in a word?
Other than the fact that it’s fun, playful and transformative all at the same time, I love this practice for its’ simplicity, accessibility and how it brings humans together. You don’t need any fancy tools to call in and live your word. It doesn’t require that you spend a lot of time with it. And it certainly doesn’t need you to show up – no matter what – to prove your worth.
The invitation with the practice of calling in a word is simply this: create space in your life to tap into the truest parts of yourself; cultivate connections with humans who will bet on you; recognize and honour your ancestry, lineage and lived experiences; and most of all, believe that you are worthy of your dreams simply because you exist.
I find solace in my word and lest I forget to connect with it, it reaches out as a dear friend who I haven’t seen in ages. My word has a tendency to seek me out and nudge me. It shows up when I least expect it but when I need it the most. It’s no stranger to synchronicities and I hope that this will also be your experience as soon as you’ve called in your word.
When you trust your word to hold space for you, you trust yourself.
What I know is that my words have brought a liveliness to my life that I’ve never experienced before. Not only do they light me up and inspire me to move forward, they also support me through the tough times.
I want to warmly invite you into this space.
Whether I’m facilitating Call in Your Word workshops or the Live Your Word Community, creating online programs or supporting you 1:1 on your unique word of the year, my desire in all of this is to hold space for you so that you can…
- Explore a simple + accessible practice designed for intentional living
- Carve out time for yourself to do meaningful work
- Slow down + co-regulate your nervous system
- Make your mental healthy a priority by allowing someone else to support you
- Learn new tools and systems to ensure forward momentum with your desired life
With the right support, we can grow into our truth and find freedom in being ourselves.