Know Your Truth

How to turn your days from “blah” to “I’ve got this!”

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We Are Wired for Connection.

To Ourselves. To Others.

How would you show up differently in the world if you knew you could be fully yourself?

People who see you, hear you, accept you exactly as you are, and inspire you to take courageous acts towards the life of your dreams. They remind you of your spark and demand it shines. They don’t care if you make a million mistakes because they do too. They share their vulnerabilities without shame, and give you permission to do the same. We are all alike really.  I am willing to bet that if you shared space with humans who get you, you wouldn’t play small.

Imagine a space where anything is possible because you have the freedom to be yourself and to unleash everything that is holding you back from living a happier life. When we gather, we grow into our truth, step into our purpose and return to ourselves. Through rich self care practices and deep inner work, I changed myself and now live an abundant life, filled with immense joy and meaning. But I didn’t do it alone. I have a human train behind me who cheered me on every step of the way. I want that for you.

I help us come together to cultivate compassion and connection so that you can live your truth and flourish .

Knowing, truth, and change happens when we gather. We saved you a seat.

Latest Blog Posts

While nursing a glass of red at a post work VC event, my eyes scanned the room and it was quite clear that the numbers spoke for themselves, likely a 3:1 or maybe even 4:1, men: women ratio. It’s only been in recent years that I’ve become comfortable in such […]

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You know the drill. It’s like clockwork. Priding yourself in your ability to multi-task, it’s a fact that nothing works unless you do. Just as you hit “send” for that urgent email due before 4 pm, you realize that tomorrow, your baby girl is graduating from middle school. And before […]

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Standing there in front of 25 impressionable young humans, I didn’t take my role lightly. I had a message to instil and this was my way of paying it forward.  I was requested by a friend to facilitate my “Call in Your Word” workshop at her children’s school for Wellness […]

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How to turn your days from "blah" to "I’ve got this!"

Download my number # 1 success tool, Morning Rituals Guide.
In just 10 days, you’ll be well on your way to creating a life on your terms. And wanna hear the best part? You only need 10 minutes per day towards this practice (yes seriously!). Are you ready for it?

  • Sign up for my mailing list AND receive my #1 success tool, Morning Rituals Guide. In just 10 days, you'll be well on your way to creating a life on your terms with the support of a solid morning practice. Are you ready for it?

  • We may collect, use, and process your data according to the terms of our Privacy Policy

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